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Sagebrush Physiotherapy

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Treatments
Treatment

Physiotherapy

Physiotherapy is a treatment that helps you restore, maintain, and improve your well-being. Physiotherapists at Sagebrush utilize hands on (manual) therapies as well as movement to help you with injury rehabilitation as well as prevention. Sajiny Philip BSc Kin MSc PT: Orthopaedics, Pelvic Health Physiotherapy Rebecca Sidow Bsc Kin MSc PT: Orthopaedics, Yoga Therapy, NSCA Strength & Cond... Read More

Physiotherapy is a treatment that helps you restore, maintain, and improve your well-being. Physiotherapists at Sagebrush utilize hands on (manual) therapies as well as movement to help you with injury rehabilitation as well as prevention.

Sajiny Philip BSc Kin MSc PT: Orthopaedics, Pelvic Health Physiotherapy

Rebecca Sidow Bsc Kin MSc PT: Orthopaedics, Yoga Therapy, NSCA Strength & Conditioning Coach

Kinesiology/Clinical Mat Pilates

Kinesiologists aim to optimize the body's performance, overcome longstanding injuries and reduce chronic pain through exercise and movement. Zoe will guide you through the active component of your physical rehabilitation; she will monitor, assess and progress your program to help you get back to moving and feeling your best. Zoe is also trained in Mat Pilates; she can guide you through the ba... Read More

Kinesiologists aim to optimize the body's performance, overcome longstanding injuries and reduce chronic pain through exercise and movement. Zoe will guide you through the active component of your physical rehabilitation; she will monitor, assess and progress your program to help you get back to moving and feeling your best.
Zoe is also trained in Mat Pilates; she can guide you through the basics of Pilates so that you move in spinal alignment efficiently and effectively.

Classes @ LIVINIT

Group classes are held at Livinit gym in the Studio upstairs (no elevator).
Select the instructor to view their classes:
Becky: Yoga
Sajiny: Pilates
Zoe: Pilates

Rebecca Sidow
(She/Her/Hers)

Education

I completed my schooling at UBC with a Bachelors in Kinesiology in 2014, followed by a Masters of Physical Therapy in 2020. Advanced physiotherapy training includes: Pelvic Health (incontinence, labour & delivery), AN-IMS (dry needling), Orthopedic Level 1 (joint manipulations), and Mat Pilates.

Treatment Style

My goal in rehabilitation is to make physiotherapy approachable for every person. I hope to empower my patients to feel better by taking action through movement. Goal setting and a holistic approach are the keys to success!

About Me

My love of movement and interest in human anatomy stemmed from my twelve years of dancing and performing. I also enjoy teaching, and spent five years working as a Kinesiologist, Yoga Instructor, and a NSCA Strength and Conditioning Coach.

Education I completed my schooling at UBC with a Bachelors in Kinesiology in 2014, followed by ... Read More

Sajiny Philip

education

I graduated from SFU in 2011 with a Bachelors in Kinesiology and went on to complete my Masters of Physiotherapy in 2014 at the University of Brighton in the UK.

treatment style

I’m passionate about providing care that empowers my patients to make changes to their lifestyle so they can achieve their rehabilitation goals. I’m certified in Pelvic Health Physiotherapy, mat and reformer Pilates, anatomical acupuncture and IMS/dry needling.

about me

In my spare time, I can be found outdoors. I enjoy baking, skiing and working on my hobby farm with my husband and our animals.

education I graduated from SFU in 2011 with a Bachelors in Kinesiology and went on to complete my... Read More

Zoe Douglas
(She/Her/Hers)

Education

I graduated from UBCO in 2020 with a Bachelors in Kinesiology.

Treatment style

I’m keen to meet clients where they’re at and help them find the right tools to accomplish their goals. I’m certified in mat Pilates and Red Cross First Responder HCP level.

About me

I was born and raised in Princeton. I can often be found outdoors, skiing, biking, hiking, paddle-boarding and enjoying our lovely rivers and lakes!

Education I graduated from UBCO in 2020 with a Bachelors in Kinesiology. Treatment style I’m kee... Read More

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Located at: 217 Vermilion Avenue, Princeton
Directions & Map |

Need Help? 250-438-0335 sagebrushphysio@gmail.com