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Sagebrush Physiotherapy

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Treatments
Treatment

Physiotherapy

Physiotherapy is a treatment that helps you restore, maintain, and improve your well-being. Physiotherapists at Sagebrush utilize hands on (manual) therapies as well as movement to help you with injury rehabilitation as well as prevention. Sajiny Philip BSc Kin MSc PT: Orthopaedics, Pelvic Health Physiotherapy Rebecca Sidow Bsc Kin MSc PT: Orthopaedics, Yoga Therapy, NSCA Strength & Cond... Read More

Physiotherapy is a treatment that helps you restore, maintain, and improve your well-being. Physiotherapists at Sagebrush utilize hands on (manual) therapies as well as movement to help you with injury rehabilitation as well as prevention.

Sajiny Philip BSc Kin MSc PT: Orthopaedics, Pelvic Health Physiotherapy

Rebecca Sidow Bsc Kin MSc PT: Orthopaedics, Yoga Therapy, NSCA Strength & Conditioning Coach

Kinesiology/Clinical Mat Pilates

Kinesiologists aim to optimize the body's performance, overcome longstanding injuries and reduce chronic pain through exercise and movement. Zoe will guide you through the active component of your physical rehabilitation; she will monitor, assess and progress your program to help you get back to moving and feeling your best. Zoe is also trained in Mat Pilates; she can guide you through the ba... Read More

Kinesiologists aim to optimize the body's performance, overcome longstanding injuries and reduce chronic pain through exercise and movement. Zoe will guide you through the active component of your physical rehabilitation; she will monitor, assess and progress your program to help you get back to moving and feeling your best.
Zoe is also trained in Mat Pilates; she can guide you through the basics of Pilates so that you move in spinal alignment efficiently and effectively.

Classes

Group classes are held at Princeton Curling Club (570 BC-3, by Husky Gas Station)
Select the instructor to view their classes:

Zoe: Pilates

Rebecca Rees
(She/Her/Hers)

Education

I completed my schooling at UBC with a Bachelors in Kinesiology in 2014, followed by a Masters of Physical Therapy in 2020. Advanced physiotherapy training includes: Pelvic Health (incontinence, labour & delivery), AN-IMS (dry needling), Orthopedic Level 1 (joint manipulations), and Mat Pilates.

Treatment Style

My goal in rehabilitation is to make physiotherapy approachable for every person. I hope to empower my patients to feel better by taking action through movement. Goal setting and a holistic approach are the keys to success!

About Me

My love of movement and interest in human anatomy stemmed from my twelve years of dancing and performing. I also enjoy teaching, and spent five years working as a Kinesiologist, Yoga Instructor, and a NSCA Strength and Conditioning Coach.

Education I completed my schooling at UBC with a Bachelors in Kinesiology in 2014, followed by ... Read More

Zoe Douglas
(She/Her/Hers)

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Located at: 217 Vermilion Avenue, Princeton
Directions & Map |

Need Help? 250-438-0335 sagebrushphysio@gmail.com